Tag Archives: Weight Gain

Weekly Weigh-In / Fit Report – Nov. 25th, 2016 – 5×5 Workout B

WTF is going on here? I finally made it to the scale for a weigh-in, and I’m up again. 164 lbs.  My water is more or less the same, but my fat % and fat mass are up. My fat … …but wait, there’s more! »

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Weekly Weigh-In – Oct. 27th, 2016 – Recalibration Edition / Fit Report – 5×5 Workout A

Well, here we are. My first weigh-in on a brand new scale. What mysterious numbers will the magic box reveal, and what will they mean? Well, for starters, it’s revealed a bunch of numbers that are wildly different than the … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Oct. 14th, 2016 – 5×5 Workout A

Ugh. I don’t know what to think about my weight anymore. One week into eating more protein and my weight is up, with my water remaining the same as last week. I honestly thought I’d done better with the water … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Oct. 5th, 2016 – 5×5 Workout B

Well then, another week, another weigh-in. And this week’s position on the rollercoaster is up, but not as high as a few weeks ago. I’m up 0.6 lbs over last week, but my water remains virtually unchanged. I had thought … …but wait, there’s more! »

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Weekly Weigh-In – Sept. 15th, 2016

Well, today was supposed to be a workout day, but I spent last evening complaining about lower back pain and sore/tired legs, so I decided to postpone the workout until tomorrow. Doing overhead press again after nearly two weeks off … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Aug. 4th, 2016 – 5×5 Workout B

Boourns… The weight loss streak comes to an end. Up 0.6 lbs from last week, and while that’s a bummer, I’m pretty sure that it’s because I drank most of a litre of liquid more this morning than I usually … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Apr. 28th, 2016 – Legs/Back

Well, it finally happened. Weight gain. 0.8 lbs of it. Strangely, I’m okay with it. And the reason I’m okay with it is because it’s water. I’m a bit better hydrated, even if I haven’t lost any fat in the … …but wait, there’s more! »

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Weekly Weigh-in – Nov. 19th, 2015

Well, here we are, right back where we started. Guess I get to start this blog all over again, eh? I’m within a pound of where I was when I began this blog back in September 2010.  52 pounds gained back. … …but wait, there’s more! »

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Hello? This is your wake-up call!

Two years. And nine months. It’s been just over two years and nine months since I updated this blog. Before that, I had a brief stint of a couple of months at the beginning of 2013 where I was going … …but wait, there’s more! »

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Weekly Weigh-In – Jan. 31st, 2013

Okay, as promised, I weighed myself on the body composition scale at the gym today. According to it, my weight has gone up this week, but I’m not worried about that. Take a look at my last three weigh-ins. Let’s … …but wait, there’s more! »

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