Tag Archives: Video

Fit Report – June 19th, 2017 – 5×5 Workout B – Video Edition

Another Monday. Back to work, back to the gym. Emphasis on the work, though, so in that spirit (and as I’m writing this while working late) I’ll keep this short. Squats – did ’em. Legs tired, yada yada yada. Seriously, … …but wait, there’s more! »

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Fit Report – June 12th, 2017 – 5×5 Workout B – Video Edition

Back to the gym today, but my tired self really didn’t want to go. I made myself, however, and here we are. Oddly enough the gym wasn’t terribly busy again. It must be the hot weather. Nobody wants to be … …but wait, there’s more! »

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Fit Report – June 6th, 2017 – 5×5 Workout B – Video Edition

Bit of a rushed workout today, as I didn’t have as much time for lunch as I’d have liked. The saving grace there is that since I took Friday off of working out to save my legs for Ride for … …but wait, there’s more! »

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Fit Report – May 29th, 2017 – 5×5 Workout B – Video Edition

As it turns out, maybe my new wide grip on bench press needs a little technique refinement. After Wednesday’s workout, I initially felt fine, but as the day wore on, and particularly the next day, my left shoulder started to … …but wait, there’s more! »

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Fit Report – Apr. 28th, 2017 – 5×5 Workout B, Video Edition

Back at it for only my second workout of the week, sadly. Wednesday I got busy with work and ended up with a shortened lunch break, not enough time to hit the gym. I went out and had lunch with … …but wait, there’s more! »

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Fit Report – Apr. 17th, 2017 – 5×5 Workout B

Good thing I had all that extra time from the long weekend to rest my legs. Wouldn’t want to fail a set… Oh wait, I just did. Yup, even with 5 days off from the gym and three off from … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Apr. 12th, 2016 – 5×5 Workout A

Another two-fer post today, weigh-in and workout. I managed to get in to use the scale at the gym today, so let’s start there. To begin with, my weight is unchanged from the last time I weighed in, 157.6 lbs. … …but wait, there’s more! »

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Lillian at Two Months

Wow! Two whole months! Our little girl is growing up so fast! She’s changed so much since last month. She’s much more alert, and she smiles! Oh man, the smiles! She’s been smiling to herself for a while now, but … …but wait, there’s more! »

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Where Has The Time Gone?

One month! Unbelievable! Our little girl is one whole month old today! I swear it seems like just the other day we were bringing her home from the hospital and wondering if we were going to be able to handle … …but wait, there’s more! »

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Daily Dish – May 2nd, 2011 – Election Night Special

Well, it’s Election Day here in the Great White North. What originally started out as a “this isn’t going to change anything, it’s going to be the same result as last time, why the heck are we doing this” campaign … …but wait, there’s more! »

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