Tag Archives: Time Off

Fit Report – Jan. 11th, 2017 – 5×5 Workout B

Hey there stranger, it’s been a while. In fact, my 5×5 app informed me today that it’s been just a few days shy of a month since I last worked out. Ugh. I guess I should explain myself. A week … …but wait, there’s more! »

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Fit Report – January 14th, 2013 – Abs/Core

There, I’ve done it. For the first time in almost 10 months I went back to the gym and did a workout. I’m back on the wagon. And I’m still alive… I may not feel that way tomorrow, but I … …but wait, there’s more! »

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Crawling back with my tail between my legs

Forgive me, WordPress, for I have sinned. It’s been 294 days since my last blog post/workout. 294 days… Sometimes when you fall off the wagon, you fall hard. First off, I’d like to apologize to any of my readers, if … …but wait, there’s more! »

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Fit Report – Sept. 6th, 2011 – Abs/Core

Holy crap. Just, holy crap… Well, that’s what I get for not working out in just over a month. A whole month. The last time I worked out was August 4th. And it shows. That was probably the single most … …but wait, there’s more! »

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