Tag Archives: Skipped Exercises

Fit Report – June 14th, 2016 – Fit Fix (Chest/Arms/Core)

Gotta keep this short and sweet today.  As I said yesterday, this is probably my last Fit Fix day before I change it up. I decided against increasing the weight on my pectoral fly like I said I was going … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – May 19th, 2016 – Cardio Day

Well, what a crappy and truncated workout that turned out to be. We’ll get into that, but first, it’s weigh-in day. The good news; I’m down 0.6 lbs from last week’s weigh-in, now sitting at 172.8 lbs. The bad: the … …but wait, there’s more! »

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Fit Report – Mar. 14th, 2016 – Fit Fix

Barf… Seriously, I had to cut today’s workout short because I was afraid I was goi g to throw up. It was my first day back in a week, since I took the remainder of last week off to let … …but wait, there’s more! »

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Fit Report – Feb. 23rd, 2016 – Fit Fix

Well, that sucked. Today’s workout started off well enough. Too bad things don’t always end as they begin. I did my normal run today, full pace, ten minutes plus cool own, the usual. All good, no problems. Started the fit … …but wait, there’s more! »

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Fit Report – February 16th, 2012 – Legs/Back

Okay, so yeah, it has been over a week since the last(first) time I went to the gym this year. Shame on me, I know. Stuff gets in the way, though, and we move on and get back when we … …but wait, there’s more! »

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Fit Report – December 1st, 2011 – Abs/Core

Wow, it’s been over a month since I did an abs/core workout. Jeez, I gotta stop injuring myself, ya know. Over a month, and it showed. My abs are weak. Like seriously weak. But I expected that, in all honesty. … …but wait, there’s more! »

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Fit Report – Oct. 18th, 2011 – Abs/Core

I had one of those rare moments of precognition today. I just knew that today’s abs/core workout was going to suck. Lo and behold, it was! Spooky… Now I know what you’re thinking – self-fulfilling prophecy. I get that. You … …but wait, there’s more! »

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Fit Report – Oct. 13th, 2011 – Cardio Day

Cardio Day. Haven’t done one of those in a while. Nearly three weeks, actually. That was the problem with my old routine of ‘this workout on this day of the week’. I think my fitness level has been suffering for … …but wait, there’s more! »

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Fit Report – Sept. 6th, 2011 – Abs/Core

Holy crap. Just, holy crap… Well, that’s what I get for not working out in just over a month. A whole month. The last time I worked out was August 4th. And it shows. That was probably the single most … …but wait, there’s more! »

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Fit Report – July 25th, 2011 – Abs/Core

So remember how I said on Friday that the gym’s AC wasn’t really keeping up with the heat during our recent heatwave? Well, irony of ironies, the heatwave is over, and the gym’s AC has died. It was at least … …but wait, there’s more! »

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