Tag Archives: Reduced Weights

Fit Report – July 18th, 2017 – 5×5 Workout A

Yes, yes, I know it’s been a couple of weeks since I did a blog post, but in fairness, I’ve been on vacation. That being said, while I didn’t write about it, I did actually make it to the gym, … …but wait, there’s more! »

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Fit Report – June 6th, 2017 – 5×5 Workout B – Video Edition

Bit of a rushed workout today, as I didn’t have as much time for lunch as I’d have liked. The saving grace there is that since I took Friday off of working out to save my legs for Ride for … …but wait, there’s more! »

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Fit Report – May 31st, 2017 – 5×5 Workout A

Not particularly happy with today’s workout, if I’m being perfectly honest. Oh, I know the image below shows me having completed everything successfully, but there are caveats to that. First off, I stayed at 205 lbs on my squats even … …but wait, there’s more! »

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Fit Report – May 10th, 2017 – 5×5 Workout B

Well then, sad to say that this is only my second workout post in the month of May. In my last post I mentioned wanting to get in a workout because I thought I was about to get sick. Wouldn’t … …but wait, there’s more! »

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Fit Report – Mar. 7th/21st, 2017 – 5×5 Workout A/B

Would you look at that date spread. Kind of long, isn’t it? Yeah, I haven’t been to the gym for strength training in two weeks, and for cardio in two weeks minus a day. It was a combination of me … …but wait, there’s more! »

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Fit Report – Jan. 11th, 2017 – 5×5 Workout B

Hey there stranger, it’s been a while. In fact, my 5×5 app informed me today that it’s been just a few days shy of a month since I last worked out. Ugh. I guess I should explain myself. A week … …but wait, there’s more! »

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Fit Report – Dec. 7th, 2016 – 5×5 Workout A

When I got up this morning I wasn’t sure I’d even make it to the gym today. Up with restless kiddos again half the night, and I felt like garbage when I rolled out of bed. Fast forward a few … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Dec. 2nd, 2016 – 5×5 Workout A

Well, I managed to make it into the room with the body composition scale today. Turns out no one was in for an appointment yesterday, they just accidentally locked it and the trainer I talked to didn’t know where the … …but wait, there’s more! »

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Fit Report – Nov. 14th/16th/21st, 2016 – 5×5 Workout B/A/B

Oh boy, have I been slacking on reporting my workouts. I thought I’d missed doing a blog entry for last Wednesday’s workout. Well, I had. But it turns out I’d forgotten to do one on Monday as well. Joys of … …but wait, there’s more! »

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Fit Report – Nov. 11th, 2016 – 5×5 Workout A

Ohmygodwhatiswrongwithmylegs??? Take one week off from the gym and play some old guy football, and after you finish your first session back at the gym it feels like you haven’t ever done those exercises before. Seriously, the last couple of … …but wait, there’s more! »

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