Tag Archives: Partial Set

Fit Report – June 20th, 2016 – Arms/Chest

Man, I hate this ‘figuring new stuff out’ phase of working out. I like to know what I’m going to be doing when I go to the gym so that I can just get down to doing it. As it … …but wait, there’s more! »

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Fit Report – June 10th, 2016 – Fit Fit (Chest/Arms/Core)

First off, a little whine. OH MY GOD MY LEGS ARE SORE AND TIRED WHEN WILL THEY NOT BE SORE AND TIRED?!?!? There, that’s that out of the way. I woke up so tired this morning. Our two-year-old had a … …but wait, there’s more! »

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Fit Report – May 31st, 2106 – Fit Fix (Chest/Arms/Core)

Really quick post here, forgot to do it earlier and it’s bedtime (again). Cycling to work went well. Run went fairly well, same settings as yesterday, nothing unusual to report. As for weight training, I did something a bit different … …but wait, there’s more! »

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Fit Report – May 30th, 2016 – Fit Fix (Legs/Back)

Not a bad workout today, I must say. My ride in to work was pretty good, my run at the gym felt pretty good, and for the most part, my weight training felt pretty good. For my run I decided … …but wait, there’s more! »

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Fit Report – May 24th, 2016 – Fit Fix (Legs/Back)

I’ve kind of been dreading legs/back day for a bit. My legs are just so tired from biking, I was worried about just how crappy leg day would feel. Would I fail to complete sets? Would my muscles just be … …but wait, there’s more! »

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Fit Report – May 17th, 2016 – Fit Fix (Chest/Arms/Core)

Legs… So… Tired… Between yesterday’s rides to and from work, its running and leg workout, and today’s rides and run, my legs are beat. The rides today were certainly more pleasant than yesterday’s cold, damp, windy ones. Today’s run was … …but wait, there’s more! »

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Fit Report – May 16th, 2016 – Fit Fix (Legs/Back)

Today was certainly a tiring day. It started with a cold, windy bike ride to work, and ended with a cold, wet bike ride home. In between was a long workday and a tough workout. I finally went ahead with … …but wait, there’s more! »

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Fit Report – May 13th, 2016 – Fit Fix (Chest/Arms/Core)

When I woke up this morning it was pouring rain, and I wasn’t sure if I’d be able to bike to work. Fortunately a breeze came up and blew away all the clouds, leaving me a nice sunny morning ride. … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – May 12th, 2016 – Fit Fix(Legs/Back)

Well now, I’m confused. Back to the gym today after a week off. Last Friday I had to take a short lunch, so I had no time to work out. Then this weekend I started getting sick, and on Monday … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – May 5th, 2016 – Fit Fix (Chest/Arms/Core)

Another week, another weigh-in. When I stepped on the scale this afternoon, I was a bit disappointed at first. While I can show a loss this week, it’s a measly 0.2 lbs. seems kinda pathetic when I think about how … …but wait, there’s more! »

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