Tag Archives: Pain

Fit Report – Nov. 14th/16th/21st, 2016 – 5×5 Workout B/A/B

Oh boy, have I been slacking on reporting my workouts. I thought I’d missed doing a blog entry for last Wednesday’s workout. Well, I had. But it turns out I’d forgotten to do one on Monday as well. Joys of … …but wait, there’s more! »

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Weekly Weigh-In – Sept. 15th, 2016

Well, today was supposed to be a workout day, but I spent last evening complaining about lower back pain and sore/tired legs, so I decided to postpone the workout until tomorrow. Doing overhead press again after nearly two weeks off … …but wait, there’s more! »

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Fit Report – June 21st, 2016 – Abs/Core

Another complicated workout of figuring things out. And it certainly didn’t start well. I hopped on the treadmill to start today’s workout, and almost immediately noticed pain around my left heel area. Not the same pain as I had before, … …but wait, there’s more! »

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Fit Report – June 20th, 2016 – Arms/Chest

Man, I hate this ‘figuring new stuff out’ phase of working out. I like to know what I’m going to be doing when I go to the gym so that I can just get down to doing it. As it … …but wait, there’s more! »

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Fit Report – June 14th, 2016 – Fit Fix (Chest/Arms/Core)

Gotta keep this short and sweet today.  As I said yesterday, this is probably my last Fit Fix day before I change it up. I decided against increasing the weight on my pectoral fly like I said I was going … …but wait, there’s more! »

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Fit Report – June 13th, 2016 – Fit Fix (Legs/Back)

Well, sad to say it, but it might be time to retire the Fit Fix circuit and head back downstairs. I’ve started noticing a bit of pain in my shoulders that’s entirely too reminiscent of the impingement pain I used … …but wait, there’s more! »

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Fit Report – Dec. 14th, 2015 – Physio

Okay, the shoes have to go. Last week they were giving me pain in my right foot, just above the big toe. After a few days of not running, it seemed to go away, but heading back to the gym … …but wait, there’s more! »

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Fit Report – Jan. 24th, 2013 – Abs/Core , er, Arms

That didn’t go according to plan. As you can maybe tell from the title of this post, it was supposed to be an abs/core day today, if I’m sticking with my usual routine. I tried, I honestly did, and I … …but wait, there’s more! »

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Fit Report – MOvember 21st, 2011 – Cardio Day

The prodigal exerciser returns. Kinda. Ugh. I hate going back to the gym after not having worked out for a few weeks. Yeah. A few weeks. Bley. As you may recall, there was a little incident with my finger, as … …but wait, there’s more! »

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Football Gave Me The Finger

Sorry there haven’t been a lot of posts for a while. Hectic life is hectic. Since I haven’t been to the gym in a week, that tends to cut down on the posting as well. And then there’s this: That … …but wait, there’s more! »

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