Tag Archives: Missed Workout

Fit Report – Mar. 7th/21st, 2017 – 5×5 Workout A/B

Would you look at that date spread. Kind of long, isn’t it? Yeah, I haven’t been to the gym for strength training in two weeks, and for cardio in two weeks minus a day. It was a combination of me … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Nov. 9th, 2016 – 5×5 Workout B

Ugh. I haven’t been to the gym since last Tuesday. And of course that means that I haven’t done a weigh-in in nearly two weeks, a fact that bothers me since I haven’t missed a weigh-in since I got back … …but wait, there’s more! »

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A Quick Check-in

Just wanted to give you a heads up that this week is going to be a busy one, so there won’t be much in the way of fitness going on around these parts. Today I’m heading out of work early … …but wait, there’s more! »

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Football Gave Me The Finger

Sorry there haven’t been a lot of posts for a while. Hectic life is hectic. Since I haven’t been to the gym in a week, that tends to cut down on the posting as well. And then there’s this: That … …but wait, there’s more! »

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Fit Report – Sept. 30th, 2011 – Arms

Ah, me, good times. Remember Monday, when I was all gung-ho about my four-day workout schedule? Okay, sorta gung-ho? Well, as you’ve been reading, or rather not reading, that went out the window this week. What happened. My busy schedule … …but wait, there’s more! »

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Fit Report – May 23rd/24th, 2011 – Substitution

Okay, so this isn’t a true Fit Report, per se. I didn’t hit the gym yesterday, nor will I be hitting the gym today. That isn’t to say that I haven’t been physically active, though. Far from it. Yesterday I … …but wait, there’s more! »

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