Tag Archives: Injury

Fit Report – Mar. 7th, 2016 – Physio/Core

I’m falling apart over here. I’ve had a sore right forearm since yesterday evening. I was installing a light fixture under our kitchen cabinets, trying to drive a couple of screws into the old wood by hand instead of using … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Jan 14th, 2016

As you may have noticed, I didn’t do a fit report post on Tuesday. In Monday’s post, I mentioned how I thought I was on the mend from the cold symptoms I was feeling on the weekend. Turns out that … …but wait, there’s more! »

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Fit Report – Dec. 22nd, 2015 – Fit Fix

So the plan I had for the week was to work out Monday, Tuesday and Wednesday to make up for the lack of workout Thursday/Friday, but I’m going to have to change that. The supervisors for my department at work … …but wait, there’s more! »

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Fit Report – Dec. 11th, 2015 – Fit Fix

Yesterday’s workout didn’t completely alleviate my stiffness from Tuesday’s, and my muscles were quite sore this morning, so I wasn’t sure just how well today’s workout would go. That being said, once I convinced myself to go to the gym, … …but wait, there’s more! »

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Fit Report – Nov. 20th, 2015 – This and That

I think this webcomic from The Awkward Yeti sums up the experience of most of us who’ve returned to the gym after being away for far too long.  We know that we’re going to pay for that long absence, and … …but wait, there’s more! »

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Fit Report – December 1st, 2011 – Abs/Core

Wow, it’s been over a month since I did an abs/core workout. Jeez, I gotta stop injuring myself, ya know. Over a month, and it showed. My abs are weak. Like seriously weak. But I expected that, in all honesty. … …but wait, there’s more! »

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Fit Report – MOvember 24th, 2011 – Cardio Day

Well, this is embarrassing. I’m late. I totally spaced on writing this up after my workout. Here we are over 6 hours later, and now I have to try and remember what I did way back then. Well, actually it … …but wait, there’s more! »

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Fit Report – MOvember 21st, 2011 – Cardio Day

The prodigal exerciser returns. Kinda. Ugh. I hate going back to the gym after not having worked out for a few weeks. Yeah. A few weeks. Bley. As you may recall, there was a little incident with my finger, as … …but wait, there’s more! »

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Football Gave Me The Finger

Sorry there haven’t been a lot of posts for a while. Hectic life is hectic. Since I haven’t been to the gym in a week, that tends to cut down on the posting as well. And then there’s this: That … …but wait, there’s more! »

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Fit Report – Sept. 20th, 2011 – Abs/Core

Ow. And ow. Ow #1: My genius idea that I wouldn’t work out my legs on floor hockey day seems to have backfired slightly, as, of course, my glutes and hamstrings are now tight and sore after working them semi-seriously … …but wait, there’s more! »

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