Tag Archives: Fancy Scale

Weekly Weigh-In – Oct. 27th, 2016 – Recalibration Edition / Fit Report – 5×5 Workout A

Well, here we are. My first weigh-in on a brand new scale. What mysterious numbers will the magic box reveal, and what will they mean? Well, for starters, it’s revealed a bunch of numbers that are wildly different than the … …but wait, there’s more! »

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Fit Report – August 2nd, 2016 – 5×5 Workout A

Back to work today after three weeks of vacation, which of course means back to cycling 20 km/day. Back before my time off, my legs were pretty much constantly tired, so I’m guessing after a few days of this it’s … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – May 19th, 2016 – Cardio Day

Well, what a crappy and truncated workout that turned out to be. We’ll get into that, but first, it’s weigh-in day. The good news; I’m down 0.6 lbs from last week’s weigh-in, now sitting at 172.8 lbs. The bad: the … …but wait, there’s more! »

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Fit Report – Feb. 7th, 2012 – Abs/Core

Holy crap, where does the time go? Can you believe it’s been over two months since my last workout? Two months! The hell?? And the dearth of blog posts and commenting on your posts in that time has probably earned … …but wait, there’s more! »

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Fit Report – Sept. 22nd, 2011 – Arms

Of my four distinct workouts this week, this was the one I was most unsure about, mainly because I really didn’t have any ideas for exercises I could do besides the biceps/triceps ones I already do. Now that I’ve finished … …but wait, there’s more! »

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Fit Report – August 4th, 2011 – Arms/Legs/Back

So before today’s workout, I took a minute to step on the fancy scale again. It was a bit of a good news/bad news kind of result, but it doesn’t surprise me all that much. It’s been just over two … …but wait, there’s more! »

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Fit Report – May 26th, 2011 – Arms/Back

I should say right up front that I fully expected today’s workout to suck. My back and shoulders are still sore from moving furniture on Monday, and from floor hockey on Tuesday, so I was expecting a fairly dismal workout … …but wait, there’s more! »

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