Tag Archives: Failed Set

Fit Report / Weekly Weigh-In – Mar. 2nd/3rd, 2017 – 5×5 Workout B/Cardio Day

Well, I guess I’m not as big a boy as I thought/hoped I was. In more ways than one. Turns out my body thinks there’s a massive difference between 220 lbs and 225 lbs, because I couldn’t complete a single … …but wait, there’s more! »

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Fit Report – Feb. 23rd, 2017 – 5×5 Workout B

Progress! And lack of progress! And progress again! First off, I should tell you that I didn’t get to the gym yesterday for cardio day because I’m a forgetful dumbass. I noticed as I got to my desk that I … …but wait, there’s more! »

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Fit Report – Feb. 14/15 – Cardio Day / 5×5 Workout B

Yesterday I did indeed get to the gym for cardio day, and I did my usual run, but honestly I’ve been thinking that there’s really not enough to talk about on cardio day to justify a standalone post. Going forward, … …but wait, there’s more! »

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Fit Report – Dec. 14th, 2016 – 5×5 Workout A

Back to the gym today for Workout A. Worth noting that this is the 30th time I’ve done workout A. That’s a lot of lifting. I don’t think my running is really affecting my strength training at all, but damn … …but wait, there’s more! »

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Fit Report – Dec. 12th, 2016 – 5×5 Workout B

So close. So damn close. Turns out I was going for not one, not two, but three personal bests in today’s workout. When I realized this, I wanted it so bad. I was even writing the opening paragraph of this blog post … …but wait, there’s more! »

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Fit Report – Dec. 5th, 2016 – 5×5 Workout B

Bit of an interesting day at the gym today. I had to wait a while for a rack to open up, but not terribly long. Of course, no sooner than I’d done my second warm-up set of squats then some … …but wait, there’s more! »

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Fit Report – Nov. 28th, 2016 – 5×5 Workout A

Sorry for the late post, but it was a hectic day. A bit of a stressful morning today, so the gym was as much stress relief as it was a workout. Seemed to work, too.  Amazing what endorphins will do … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Nov. 25th, 2016 – 5×5 Workout B

WTF is going on here? I finally made it to the scale for a weigh-in, and I’m up again. 164 lbs.  My water is more or less the same, but my fat % and fat mass are up. My fat … …but wait, there’s more! »

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Fit Report – Nov. 14th/16th/21st, 2016 – 5×5 Workout B/A/B

Oh boy, have I been slacking on reporting my workouts. I thought I’d missed doing a blog entry for last Wednesday’s workout. Well, I had. But it turns out I’d forgotten to do one on Monday as well. Joys of … …but wait, there’s more! »

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Fit Report – Oct. 30th/Nov. 1st, 2016 – 5×5 Workout B/A

Okay, so I actually went to the gym this weekend, but busy weekend that it was, I totally spaced on writing up a blog post until I remembered it at the gym today, so you’re getting a two-for-one. So you … …but wait, there’s more! »

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