Tag Archives: Failed Set

Fit Report – May 24th, 2017 – 5×5 Workout A

So today’s post is a day late, but only because the workout is also a day late. I meant to get to the gym yesterday, but work ate into my lunch break and I didn’t get time, so today it … …but wait, there’s more! »

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Fit Report – May 17th/19th, 2017 – 5×5 Workout A/B

Oh look, another two for one post, and this one’s even a day late from the second workout. Even though I’ve been off this week, it’s been a super busy one, always on the go. The kids sure do keep … …but wait, there’s more! »

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Fit Report – Apr. 28th, 2017 – 5×5 Workout B, Video Edition

Back at it for only my second workout of the week, sadly. Wednesday I got busy with work and ended up with a shortened lunch break, not enough time to hit the gym. I went out and had lunch with … …but wait, there’s more! »

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Fit Report – Apr. 19th, 2017 – 5×5 Workout A

Yup, the cycling is definitely catching up with me. What’s weird is that after Monday’s tough squats and bike ride home (into the wind, again), my legs actually felt pretty good yesterday morning. They seemed to have energy, and the … …but wait, there’s more! »

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Fit Report – Apr. 17th, 2017 – 5×5 Workout B

Good thing I had all that extra time from the long weekend to rest my legs. Wouldn’t want to fail a set… Oh wait, I just did. Yup, even with 5 days off from the gym and three off from … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Apr. 12th, 2016 – 5×5 Workout A

Another two-fer post today, weigh-in and workout. I managed to get in to use the scale at the gym today, so let’s start there. To begin with, my weight is unchanged from the last time I weighed in, 157.6 lbs. … …but wait, there’s more! »

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Fit Report – Mar. 7th/21st, 2017 – 5×5 Workout A/B

Would you look at that date spread. Kind of long, isn’t it? Yeah, I haven’t been to the gym for strength training in two weeks, and for cardio in two weeks minus a day. It was a combination of me … …but wait, there’s more! »

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Fit Report / Weekly Weigh-In – Mar. 2nd/3rd, 2017 – 5×5 Workout B/Cardio Day

Well, I guess I’m not as big a boy as I thought/hoped I was. In more ways than one. Turns out my body thinks there’s a massive difference between 220 lbs and 225 lbs, because I couldn’t complete a single … …but wait, there’s more! »

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Fit Report – Feb. 23rd, 2017 – 5×5 Workout B

Progress! And lack of progress! And progress again! First off, I should tell you that I didn’t get to the gym yesterday for cardio day because I’m a forgetful dumbass. I noticed as I got to my desk that I … …but wait, there’s more! »

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Fit Report – Feb. 14/15 – Cardio Day / 5×5 Workout B

Yesterday I did indeed get to the gym for cardio day, and I did my usual run, but honestly I’ve been thinking that there’s really not enough to talk about on cardio day to justify a standalone post. Going forward, … …but wait, there’s more! »

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