Tag Archives: Cycling

Fit Report – Apr. 5th, 2017 – 5×5 Workout A

Man, my legs are tired. Probably not as tired as they’d be if there hadn’t been torrential rain around the time I needed to go to work yesterday. Otherwise I would have biked, and then they’d be more tired. But … …but wait, there’s more! »

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Fit Report – Apr. 3rd, 2017 – 5×5 Workout B

Today we enter the spring chapter of my workouts, which basically means that I’ve started biking in to work. 12.5 km each way, give or take, and a good portion of the way home is uphill. I must admit I … …but wait, there’s more! »

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Fit Report – Oct. 25th, 2016 – 5×5 Workout B

Sorry this post is a day late, but it was a busy day yesterday and I’m unfortunately just getting around to it now. Yesterday’s workout was my first at the new gym. Yes, I’ve finally moved to the new office … …but wait, there’s more! »

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Fit Report – Oct. 18th, 2016 – 5×5 Workout B

Fail… Oh-em-gee so much fail… But not a complete failure. I was tired well before I hit the gym today, so I knew it was going to be rough. Up half the night with a toddler who just wouldn’t settle … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Oct. 14th, 2016 – 5×5 Workout A

Ugh. I don’t know what to think about my weight anymore. One week into eating more protein and my weight is up, with my water remaining the same as last week. I honestly thought I’d done better with the water … …but wait, there’s more! »

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Fit Report – Oct. 7th 2016 – 5×5 Workout A

Late post but I’m writing this from my parents’ place. We’ve come up here for Thanksgiving weekend. I did manage to get in my workout this morning before running to some appointments and heading out of town. I went back … …but wait, there’s more! »

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Fit Report – Aug. 19th, 2016 – 5×5 Workout A

Gotta make this a quick post, lots to do. I’m noticing my legs are getting tired again from cycling, and I’m a bit concerned about it affecting my workout. Not overly so, but it’s in the back of my mind. … …but wait, there’s more! »

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Fit Report – Aug. 10th, 2016 – 5×5 Workout A

Man, some parts of this workout are starting to get tough. I guess that’s becoming a theme lately, huh? To be expected, and a good thing, really. It’s not much of an exercise routine if you’re not pushing yourself, now … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Aug. 4th, 2016 – 5×5 Workout B

Boourns… The weight loss streak comes to an end. Up 0.6 lbs from last week, and while that’s a bummer, I’m pretty sure that it’s because I drank most of a litre of liquid more this morning than I usually … …but wait, there’s more! »

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Fit Report – August 2nd, 2016 – 5×5 Workout A

Back to work today after three weeks of vacation, which of course means back to cycling 20 km/day. Back before my time off, my legs were pretty much constantly tired, so I’m guessing after a few days of this it’s … …but wait, there’s more! »

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