Tag Archives: Body Water %

Weekly Weigh-In / Fit Report – Sept. 28th, 2016 – 5×5 Workout A

Looks like I’m riding the body water rollercoaster. My weight today is back down to 160 lbs, but again, my water is down even more, so who knows what that means. I have got to get better about my hydration, … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Sept. 21st, 2016 – 5×5 Workout A

Changing things up a bit this week. Maybe it’s just me, but I think I was getting funny looks from the gym staff when I was going in for two minutes on Thursdays just to weigh myself. And besides, it’s … …but wait, there’s more! »

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Weekly Weigh-In – Sept. 15th, 2016

Well, today was supposed to be a workout day, but I spent last evening complaining about lower back pain and sore/tired legs, so I decided to postpone the workout until tomorrow. Doing overhead press again after nearly two weeks off … …but wait, there’s more! »

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Weekly Weigh-In – Aug. 25th, 2016

Well, that’s somewhat disappointing. Another week stuck at the same weight, 161 lbs. I wish I could know just how accurate all of the other numbers on that piece of paper are. It could very well be that my muscle … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Aug. 4th, 2016 – 5×5 Workout B

Boourns… The weight loss streak comes to an end. Up 0.6 lbs from last week, and while that’s a bummer, I’m pretty sure that it’s because I drank most of a litre of liquid more this morning than I usually … …but wait, there’s more! »

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Fit Report – August 2nd, 2016 – 5×5 Workout A

Back to work today after three weeks of vacation, which of course means back to cycling 20 km/day. Back before my time off, my legs were pretty much constantly tired, so I’m guessing after a few days of this it’s … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – July 28th, 2016 – 5×5 Workout A/B/A

Well, someone has been slacking on his blog posting as of late. And by someone, I mean me. I’ve been to the gym three times (including today) since last Thursday’s weigh-in, but I’ve spaced on writing my blog post each … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – July 21st, 2016 – 5×5 Workout B

Maybe it’s extra exercise from renovations, or maybe it’s a change in my eating patterns, but I’m not sure how to explain what I’m seeing on the last couple of weigh-ins. I’m down 5 lbs in the last two weeks, … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – July 14th, 2016 – 5×5 Workout B

Back to the gym for one final workout this week. Gotta get some lifting in before I hurt myself renovating, right? So I decided to weigh myself after all. It’s not the usual time of day, so it’s not a … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – July 7th, 2016 – 5×5 Workout A

Wouldn’t you know it? I went to the gym two days in a row because I’m supposed to meet a friend for lunch tomorrow and he has to cancel. Go figure… So now I have a choice, I guess. Go … …but wait, there’s more! »

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