Man, it feels good to be back running again.
I didn’t go full out today. After nearly a month off I figured it was better to ease myself back in, so I settled on a pace of 9.65 km/h (6 mph). It went well, and I’ll probably increase it tomorrow, but not back up to full.
As for Fit fix, again, no nausea during the workout since I had a snack late this morning. The circuit felt really good today, and I’ll be increasing weight on some exercises the next time I do it.