Monthly Archives: May 2017

Fit Report – May 31st, 2017 – 5×5 Workout A

Not particularly happy with today’s workout, if I’m being perfectly honest. Oh, I know the image below shows me having completed everything successfully, but there are caveats to that. First off, I stayed at 205 lbs on my squats even … …but wait, there’s more! »

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Fit Report – May 29th, 2017 – 5×5 Workout B – Video Edition

As it turns out, maybe my new wide grip on bench press needs a little technique refinement. After Wednesday’s workout, I initially felt fine, but as the day wore on, and particularly the next day, my left shoulder started to … …but wait, there’s more! »

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Fit Report – May 24th, 2017 – 5×5 Workout A

So today’s post is a day late, but only because the workout is also a day late. I meant to get to the gym yesterday, but work ate into my lunch break and I didn’t get time, so today it … …but wait, there’s more! »

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Fit Report – May 17th/19th, 2017 – 5×5 Workout A/B

Oh look, another two for one post, and this one’s even a day late from the second workout. Even though I’ve been off this week, it’s been a super busy one, always on the go. The kids sure do keep … …but wait, there’s more! »

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Fit Report – May 12th/15th, 2017 – 5×5 Workout A/B

So yeah, Friday was a bit of a busy day for me. Trying to wrap some stuff up at work before taking a week off. Absolutely no time to write up a blog post, even though I did work out … …but wait, there’s more! »

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Fit Report – May 10th, 2017 – 5×5 Workout B

Well then, sad to say that this is only my second workout post in the month of May. In my last post I mentioned wanting to get in a workout because I thought I was about to get sick. Wouldn’t … …but wait, there’s more! »

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Fit Report – May 1st, 2017 – 5×5 Workout A

I should start with the caveat that I didn’t bike into work today. I was up off and on most of the night with a sick toddler, and I think I’m starting to come down with whatever the kids have … …but wait, there’s more! »

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