Monthly Archives: April 2016

Weekly Weigh-In / Fit Report – Apr. 28th, 2016 – Legs/Back

Well, it finally happened. Weight gain. 0.8 lbs of it. Strangely, I’m okay with it. And the reason I’m okay with it is because it’s water. I’m a bit better hydrated, even if I haven’t lost any fat in the … …but wait, there’s more! »

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Fit Report – Apr. 26th, 2016 – Fit Fix (Chest/Arms/Core)

I have the feeling that I’m going to be sore over the next couple of days. Another day of my adjusted running style and I could feel it in my calves. Today they felt stiff and sore, but at least … …but wait, there’s more! »

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Fit Report – Apr. 25th, 2016 – Fit Fix (Legs/Back)

Still getting used to this whole ‘running on the front of my feet’ thing. Today went pretty well, but I’m noticing I’m feeling it in the tendons and muscles of my calves after I work out. Like they’re being stretched … …but wait, there’s more! »

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Fit Report – Apr. 22nd, 2016 – Core

So I guess since I’m biking to and from work these days, almost every day could be called a Fit Report day (I could write up posts about what kind of car cut me off this morning or how windy/hot/rainy … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Apr. 21st, 2016 – Fit Fix

Okay, it’s been a while, but I’m back. It’s been a rough two weeks or so, and my workout schedule has suffered alongside me. Where to start? Two weeks ago this past Monday was my last workout. A workout that … …but wait, there’s more! »

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Fit Report – Apr. 4th, 2016 – Fit Fix 

Man, it feels good to be back running again. After four weeks of giving my heel time to, well, heal, I finally decided to test it out today. Glad to say that I didn’t feel any pain while running, so … …but wait, there’s more! »

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