Monthly Archives: March 2016

Weekly Weigh-In / Fit Report – Mar. 31st, 2016 – Physio/Core

Boom! Milestone! As of this afternoon I am officially down 25 lbs! I’m also officially in the 170s! Hell yeah! So glad to be down below 180 again. Twenty-five pounds feels like a major event, it’s about halfway to my goal(I’d … …but wait, there’s more! »

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Fit Report – Mar. 29th, 2016 – Fit Fix

Woohoo! A Fit Fix day where I didn’t end up feeling like puking! I think I hit the nail on the head last week when I theorized that it was low blood sugar making me feel nauseous durning my circuit … …but wait, there’s more! »

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Fit Report – Mar. 28th, 2016 – Physio/Core

Back to the gym after a long weekend. I had hoped to be able to start running again today, but on further reflection, I decided that maybe I should give my heel one more week of rest before I test … …but wait, there’s more! »

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Weekly Weigh-In – Mar. 24th, 2016

Sigh. It had to happen eventually. For the first time since I started back to the gym, I didn’t lose any weight this week. Honestly, if you compare this week’s printout to last week’s, the numbers are identical in every … …but wait, there’s more! »

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Fit Report – Mar. 22nd, 2016 – Fit Fix

Back to the Fit Fix circuit for the first time since very nearly throwing up from doing it. I have to admit to a case of nerves before the workout. I was nervous that I’d get all queasy again and … …but wait, there’s more! »

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Fit Report – Mar. 21st, 2016 – Physio/Core

Another Monday, another workout. Hopefully this week I can buck the recent trend of that being my only workout for the week. Seriously, if my body ailments/work schedule could kindly hold off on messing with my fitness goals I’d appreciate … …but wait, there’s more! »

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Weekly Weigh-In – Mar. 17th, 2016

Nothing like going to the gym, suiting up, weighing yourself, changing, and heading back to work. And I’ve done that two weeks in a row now. Between being injured, sick and overworked, I’ve been to the gym four times in … …but wait, there’s more! »

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Fit Report – Mar. 14th, 2016 – Fit Fix

Barf… Seriously, I had to cut today’s workout short because I was afraid I was goi g to throw up. It was my first day back in a week, since I took the remainder of last week off to let … …but wait, there’s more! »

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Fit Report – Mar. 7th, 2016 – Physio/Core

I’m falling apart over here. I’ve had a sore right forearm since yesterday evening. I was installing a light fixture under our kitchen cabinets, trying to drive a couple of screws into the old wood by hand instead of using … …but wait, there’s more! »

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Weekly Weigh-In / Fit Report – Mar. 3rd, 2016 – Cardio Day

Awwwwww yeah! I did it! I met my challenge of losing 20 lbs by my first Weigh-In of March! As of this afternoon, I’m officially down 20.4 lbs, putting my current weight at 183.6 lbs! I was worried after last … …but wait, there’s more! »

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