Monthly Archives: December 2015

Fit Report – Dec. 22nd, 2015 – Fit Fix

So the plan I had for the week was to work out Monday, Tuesday and Wednesday to make up for the lack of workout Thursday/Friday, but I’m going to have to change that. The supervisors for my department at work … …but wait, there’s more! »

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Fit Report – Dec. 21st, 2015 – Physio

Not too much to talk about today, other than I made myself go to the gym after a crappy night’s sleep, on a day where a good portion of the people who would normally be at the gym are away … …but wait, there’s more! »

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Fit Report – Dec. 18th, 2015 – Fit Fix

Okay, so I know I totally didn’t right a post for my workout yesterday, but I did write one for my weigh-in. Since it was my physio exercise day, and those don’t change workout to workout, I kind of felt … …but wait, there’s more! »

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Weekly Weigh-In – Dec. 17th, 2015

Jeez! I had to weigh myself twice to make sure this was accurate. Down 2.8 lbs over last week? Really? But wait… Look at the rest of the numbers. All out of whack. And I see the culprit right down … …but wait, there’s more! »

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Fit Report – Dec. 15th, 2015 – Fit Fix

Back to Fit Fix again today, and back to the ArcTrainer as well. I’m not going to run until I can get those shoes swapped out, and the ArcTrainer doesn’t seem to hurt my feet, so I’ll stick with it … …but wait, there’s more! »

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Fit Report – Dec. 14th, 2015 – Physio

Okay, the shoes have to go. Last week they were giving me pain in my right foot, just above the big toe. After a few days of not running, it seemed to go away, but heading back to the gym … …but wait, there’s more! »

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Fit Report – Dec. 11th, 2015 – Fit Fix

Yesterday’s workout didn’t completely alleviate my stiffness from Tuesday’s, and my muscles were quite sore this morning, so I wasn’t sure just how well today’s workout would go. That being said, once I convinced myself to go to the gym, … …but wait, there’s more! »

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Fit Report – Dec. 10th, 2015 – Physio

Back to the gym after a day off. I had hoped the time would help my foot heal from whatever is going on with the pain at the top of it, but as of last night it was still a … …but wait, there’s more! »

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Weekly Weigh-In – Dec. 10th, 2015

Below 200 lbs! Whoooooooooooooooo! I was nervous going to the gym today because it was weigh-in day. I didn’t want to have another week missing that short term goal of being below 200 again. And then after all that worrying, … …but wait, there’s more! »

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Fit Report – Dec. 8th, 2015 – Fit Fixed

Oh man, am I going to be sore tomorrow. In a good way, though. I hope. Remember last week when I was so disillusioned with the Fit Fix setup at the gym? Well, I was talking with a coworker who … …but wait, there’s more! »

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