Monthly Archives: February 2013

Fit Report – Feb. 12th, 2013 – Cardio Day

Oh man, I gotta learn to eat before I do my cardio day workout. Seriously, at the end of that 45 minutes I was shaking like a leaf. Probably zero blood sugar. Of course, if I do eat beforehand, I’ll … …but wait, there’s more! »

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Weekly Weigh-In – Feb. 8th, 2013

Today’s weigh-in wasn’t a terrific one, but it’s not horrible, either. I honestly expected it to be worse, what with my lack of exercise and my horrible diet of fast food on the road (traveling at dinnertime is a great … …but wait, there’s more! »

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Fit Report – Feb. 8th, 2013 – Legs/Back

Hey folks, sorry to say I only worked out twice this week, but there were extenuating circumstances.  On Monday, my grandmother passed after a long struggle with Alzheimer’s. She was an amazing woman who lived fully in her nearly 85 … …but wait, there’s more! »

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Fit Report – Feb. 4th, 2013 – Arms

Gonna keep this short today, having trouble braining, so a long post is out of the question. Today was an arms workout, and since I felt good after the last one, I decided to increase my weights on almost all … …but wait, there’s more! »

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Fit Report – Feb. 1st, 2013 – Abs(ish)/Core

Let’s try this again, shall we? Just to recap, last week I tried doing my abs/core workout and failed miserably due to overworking myself on my first one.  Today, I decided it was time to try again. And it went… … …but wait, there’s more! »

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