Monthly Archives: January 2013

Weekly Weigh-In – Jan. 31st, 2013

Okay, as promised, I weighed myself on the body composition scale at the gym today. According to it, my weight has gone up this week, but I’m not worried about that. Take a look at my last three weigh-ins. Let’s … …but wait, there’s more! »

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Fit Report – Jan. 31st, 2013 – Cardio Day

*coughcoughwheeze* That’s the sound of me after today’s cardio workout. I decided I’d done enough short workouts, and it was time for a full length one. Still at the lower resistance level, but a full 45 minutes. I burned off … …but wait, there’s more! »

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Fit Report – Jan. 29th, 2013 – Legs/Back

I was going to do this workout yesterday, but unfortunately I didn’t make it to the gym. Several things conspired against this. First, my alarm clock went off late. And by alarm clock, I mean Lily. I haven’t set an … …but wait, there’s more! »

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Fit Report – Jan. 24th, 2013 – Abs/Core , er, Arms

That didn’t go according to plan. As you can maybe tell from the title of this post, it was supposed to be an abs/core day today, if I’m sticking with my usual routine. I tried, I honestly did, and I … …but wait, there’s more! »

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Fit Report – Jan. 23rd, 2013 – Cardio Day

Been dreading this one a bit. I know my cardio is shot, given how out of breath I feel running for the streetcar, or after a 10 minute stint on the ArcTrainer at the gym, so going at the cardio … …but wait, there’s more! »

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Fit Report – Jan. 21st, 2013 – Legs/Back

Alright, let’s do this! Three workout week begins now! And this time I mean it… So today was a legs/back day. Time to work out the big muscles (relatively speaking). I tried to take it pretty easy today, easing back … …but wait, there’s more! »

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Fit Report – Jan. 17th, 2013 – Arms

*sigh* Okay, I know I said I’d be back at the gym yesterday for my next workout. That didn’t happen. Sorry… Turns out, ironically, I was able to do as well as I did on Monday because my body wasn’t … …but wait, there’s more! »

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Fit Report – January 14th, 2013 – Abs/Core

There, I’ve done it. For the first time in almost 10 months I went back to the gym and did a workout. I’m back on the wagon. And I’m still alive… I may not feel that way tomorrow, but I … …but wait, there’s more! »

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Crawling back with my tail between my legs

Forgive me, WordPress, for I have sinned. It’s been 294 days since my last blog post/workout. 294 days… Sometimes when you fall off the wagon, you fall hard. First off, I’d like to apologize to any of my readers, if … …but wait, there’s more! »

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