Monthly Archives: May 2011

Daily Dish – May 31st, 2011 – Challenge Completed!

Well, here we are at the end of another month. Another month, another monthly challenge completed! As you may recall, my challenge for May was to get back to physical activity. I challenged myself to work out an average of … …but wait, there’s more! »

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Fit Report – May 31st, 2011 – Abs/Core

Wow, it’s a scorcher here today. 31ºC (88ºF), plus a humidex that makes it feel like 39ºC (102ºF). Hottest day of the year so far. Fortunately the A/C at the gym seems to be up to the task, or today’s … …but wait, there’s more! »

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Body Analysis – May 31st, 2011

Weight: 158.8 Weight lost since January 1st, 2010: 46.0 lb

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Fit Report – May 30th, 2011 – Arms/Back

Whaddya know, exercise might be good for something after all. Well, aside from the health benefits and the weight loss and all of that. I had what felt like a tension headache before I went to the gym. Nothing all … …but wait, there’s more! »

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Body Analysis – May 30th, 2011

Weight: 158.6 Weight lost since January 1st, 2010: 46.2 lb

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Body Analysis – May 29th, 2011

Weight: 159.0 Weight lost since January 1st, 2010: 45.8 lbs

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Fit Report – May 28th, 2011 – Abs/Core

I realize I am such a creature of habit and routine. To a certain degree I like things to be a certain way, to stay the way I’m used to them being. Small differences can throw me off. Especially at … …but wait, there’s more! »

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Body Analysis – May 27th, 2011 – Fancy Scale Update

Hey all, When I got home last night I managed to find my last printout from the body composition scale at the gym, which was done two months ago, almost to the day. Turns out that some of the numbers … …but wait, there’s more! »

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Fit Report – May 26th, 2011 – Arms/Back

I should say right up front that I fully expected today’s workout to suck. My back and shoulders are still sore from moving furniture on Monday, and from floor hockey on Tuesday, so I was expecting a fairly dismal workout … …but wait, there’s more! »

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Body Analysis – May 26th, 2011

Weight: 159.4 Weight lost since January 1st, 2010: 45.4 lbs

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