Monthly Archives: December 2010

Food Journal – Dec. 31st, 2010 – New Year’s Eve

Well, here we are at the end of the year. 2010 has been a good year for me as far as getting into shape goes. At this point, I’m down 32 lbs since January 1st. Not bad for a year’s … …but wait, there’s more! »

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Fit Report – Dec. 31st, 2010 – Arms/Shoulders

That’s it, no more working out this year! No more working out until 2011! Well, ok, that’s tomorrow. But no gym for me until Monday, hehe. Gotta try not to drink away all my hard work tonight.

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Body Analysis – Dec. 31st, 2010

Weight: 172.0 Back down a bit. I was kind of hoping to end the year below 170, but of course there are the holidays, and my love of food during the holidays, to contend with. Just hafta get the job … …but wait, there’s more! »

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Food Journal – Dec. 30th, 2010

Mmm, got to make that tasty tilapia dish we had a couple weeks ago. Left off the tzatziki this time. Almost as good. Tzatziki’s not all that bad for you(pretty much yogurt and cucumber), so next time I’ll think we’ll … …but wait, there’s more! »

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Fit Report – Dec. 30th, 2010 – Abs/Core

Ok, I should never go two weeks without working on abs/core. Ugh, so bad. Still managed to do fifty situps without stopping, but I really had to push myself. And I was shaking terribly during my plank. Like uncontrollably. But … …but wait, there’s more! »

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Body Analysis – Dec. 30th, 2010

Weight: 173.2 Ate a lot of rice yesterday, so I imagine that it’s holding a bunch of water.

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Food Journal – Dec. 29th, 2010

Wow, we’re getting close to the end of the year. We still have no specific plans for New Year’s Eve, so I have no idea whether or not I’ll be downing too many beers. Tonight I had one. Was very … …but wait, there’s more! »

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Body Analysis – Dec. 29th, 2010

Weight: 172.4 Still hovering around yesterday’s reading. Going to try and get back into a ‘many small meals’ kind of a routine as if I was at work.

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Food Journal – Dec. 28th, 2010

I’ve noticed looking at today and yesterday’s food journals that I haven’t been eating nearly as often as I should be. I got into the habit of eating three big meals while at my parents’ place for the holidays, and … …but wait, there’s more! »

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Fit Report – Dec. 28th, 2010 – Chest/Back

Ok, so I went to Square One’s Goodlife again today, since again I had no reason to go downtown. Wasn’t as much of a difference for the chest/back workout as there was for the legs workout I did yesterday. All … …but wait, there’s more! »

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