Monthly Archives: November 2010

Food Journal – Nov. 30th, 2010

Last day of Movember, so the crew went out and celebrated with a beer, then my wife and I went out for dinner. Had fish at the restaurant, so I think I did ok for healthy eating. Read on for … …but wait, there’s more! »

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Movember – Day 30! We made it!

Wow, it’s the end of Movember already! Hard to believe it’s been 30 days. Seems like just yesterday we were all clean shaven and nervous about looking foolish. Well, many funny looks from strangers later, here we are. So far, … …but wait, there’s more! »

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Fit Report – Nov. 30th, 2010 – Chest/Back

Yay, no dire gym emergencies today! I was actually able to get my full workout in.  Yesterday was a very abbreviated workout, with me just barely finishing my cardio warmup before they kicked us all out of the gym because … …but wait, there’s more! »

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Body Analysis – Nov. 30th, 2010

Weight: 171.2 This is my lowest weight to date. I probably want to lose another 10 lbs from this point, so I’m into the home stretch.

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Food Journal – Nov. 29th, 2010

Didn’t do a fit report today because they kicked us out of the gym during my warmup cardio because of a gas leak. No real workout for me today. I’ll just give you the list of today’s food.

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Body Analysis – Nov. 29th, 2010

Weight: 173.6 Not really surprised it went up a bit. Didn’t eat the best this weekend what with hardly being home at all.

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Food Journal – Nov. 28th, 2010

Today was a day on the road, eating in restaurants. I tried to eat relatively healthily, but I don’t know how successful I was. We’ll see in the next few days. Here’s today’s menu:

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Body Analysis – Nov. 28th, 2010

Weight: 173.0 Back up, but we had a late dinner, so I’m pretty sure that’s the reason.

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Food Journal – Nov. 27th, 2010

Today we were out most of the day shopping. A bit of Christmas shopping, but mostly buying new clothes for winter. Seems all of my old clothes don’t fit anymore. Wonder why… Apparently I’m now down to a 33 waist … …but wait, there’s more! »

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Body Analysis – Nov. 27th, 2010

Weight: 172.2 No real change from yesterday. Let’s see how I do this weekend.

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