Monthly Archives: September 2010

Food Journal – Sept. 30th, 2010

Here’s today’s list of things that went in my mouth. You perverts, I meant food…

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Fit Report – Sept. 30th, 2010

An all-round day at the gym today. I still don’t like having to go to the gym at lunchtime instead of mid-afternoon. Way too busy. Oh well, what can you do; the job comes first. At least this way, some … …but wait, there’s more! »

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Body Analysis – Sept. 30th, 2010

Weight: 179.0 End of September already? Wow, time flies. Oh, some good news! My body composition scale has been delivered to my friend in the US, and he’s going to ship it up to me soon. I should have it … …but wait, there’s more! »

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Food Journal – Sept. 29th, 2010

Today I was good and actually took the time to make myself a sandwich this morning to take to work. I also packed snacks so I didn’t have to pay Starbucks for them. That’s a good thing, A) for the … …but wait, there’s more! »

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Body Analysis – Sept. 29th, 2010

Weight: 180.2 I ate a bunch of rice yesterday, and rice is bad for retaining water, so I’m pretty sure that’s what today’s number is all about.

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Food Journal – Sept. 28th, 2010

Had to change up my eating schedule a bit today, as I’m moving my workouts earlier in the day. This means I’ll be eating lunch later. Shouldn’t be a huge deal though. Still the same foods, really. Today’s list after … …but wait, there’s more! »

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Fit Report – Sept. 28th, 2010

A few things about today’s workout: I went to the gym about 2 hours earlier than I normally do today, due to work constraints. HOLY CRAP that place is busy at 12:30! I had to wait for several machines, which … …but wait, there’s more! »

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Body Analysis – Sept. 28th, 2010

Weight: 179.0 Starting to make some progress again!

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Food Journal – Sept. 27th, 2010

Back to work today, so back to a normal eating routine. Today’s food after the jump:

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Fit Report – Sept. 27th, 2010

Another all around day. Not sure I like this working out on Saturday, only one day off, then work out on Monday routine I’ve been doing. My muscles, particularily my legs, just don’t seem to recover enough. Gonna try and … …but wait, there’s more! »

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