Category Archives: Daily Dish

A roundup of the day, as well as a list of foods I’ve eaten throughout the day.

Fit Report – Feb. 9th/10th, 2017 – Cardio Day / 5×5 Workout B

So for those of you wondering, yes, I did make it to the gym for cardio day. It was just an exceptionally busy day and I never got the chance to write a blog post, but here we are today. … …but wait, there’s more! »

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Daily Dish – June 30th, 2011 – Challenge Complete(ish)

Okay folks, this had to happen eventually. After 4 months of successful monthly challenges, I have (mostly) failed my June challenge. My goal for the month was to lose 4.6 lbs, for a grand total of 51.2 lbs lost since … …but wait, there’s more! »

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Daily Dish – June 2nd, 2011 – From the Deep!

Tonight we ordered takeout Vietnamese for dinner. My wife really wanted Phô, and I figured I’d just pick something off the menu that sounded tasty. BBQ pork with grilled shrimp and vermicelli sounded like it fit the bill. Ordered it, … …but wait, there’s more! »

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Daily Dish – June 1st, 2011 – Summertime

What a glorious day outside today. Warm sun, nice breeze, lower humidity, and it was an off day from the gym, so I got the opportunity  to walk around outside at lunch. Unfortunately I haven’t been able to truly appreciate … …but wait, there’s more! »

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Daily Dish – May 31st, 2011 – Challenge Completed!

Well, here we are at the end of another month. Another month, another monthly challenge completed! As you may recall, my challenge for May was to get back to physical activity. I challenged myself to work out an average of … …but wait, there’s more! »

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Daily Dish – May 22nd, 2011 – Missing In Action

Hey all, sorry I haven’t written one of these in a week, but it’s been a pretty hectic week. The last time I did one of these, I mentioned that my wife’s parents’ town had been partially destroyed by wildfires. … …but wait, there’s more! »

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Daily Dish – May 16th, 2011 – Devastation and Loss

Today was kind of a frantic day in our lives. This morning on the way to work I heard on the radio that the town in which my wife’s parents live, Slave Lake, Alberta, was being evacuated due to raging … …but wait, there’s more! »

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Daily Dish – May 15th, 2011 – Indoors

Phew, that was more work than I thought if would be. I just finished 20 minutes on our exercise bike. Strangely, it’s the first time I’ve actually ridden it since we bought it last fall. It’s my wife who works … …but wait, there’s more! »

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Daily Dish – May 13th, 2011 – Friday the 13th…

Okay, no hockey masked psychopaths with machetes, but I did murder some sushi tonight. Tasty stuff! We ordered too much, though, but I stopped myself before I got too full, and we’ll have the leftovers for a snack tomorrow. Or … …but wait, there’s more! »

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Daily Dish – May 12th, 2011 – Sticking Around

As I suspected last night, this morning the scale shot up a bit due to a giant beef rib still being in my stomach. Kinda felt like a modern-day Fred Flintstone. Not really sure how much better I did today. … …but wait, there’s more! »

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